Nshịkọ na-acha anụnụ anụnụ na-atọ ụtọ nke ukwuu e ghere eghe, mana ị ga-akpachara anya mgbe ị na-eme ya!M ga-atụ aro ka ị jiri ihuenyo splatter.Nke a na-atọ ụtọ nke ukwuu na mmanya mara mma na/ma ọ bụ tartar sauce.

Ntuziaka nri:

Oge nkwadebe: nkeji iri

Oge isi nri:Nkeji 6 (nshịkọ ọ bụla)

* Na-eme ihe dị ka nkeji 8

Efrata:

- Nnu na ose
- 8 crabs dị nro dị nro, kpochara
- ½ iko ntụ ọka niile
- ½ iko ọka
- 4 tablespoons
- Ihe ọṅụṅụ lemon

Nzọụkwụ isi nri:

A) Wụsa crabs na nnu na ose.N'ime nnukwu efere dị ọcha, gwakọta ntụ ọka na ọka ma yikwasị crabs na ngwakọta akọrọ.
B) Iji nkedo ígwè gị (ọkacha mma 12-inch) tinye ya na stovu ka ọ kpoo ọkụ.
C) Jiri nlezianya gbazee bọta n'ime ite ọkụ.
D) Site na ịkpachara anya nke ukwuu, jiri nwayọọ tinye crabs (akụkụ shell ala) n'ime skillet na-ekpo ọkụ.Kpuchie na esi nri ruo mgbe crabs na-atụgharị mara mma na-acha uhie uhie-agba aja aja.Kwesịrị iwere nkeji 3.
E) Tụgharịa crabs ma sie nri maka nkeji atọ ọzọ.
F) Jiri nlezianya wepụ crabs nankedo ígwè skilletma jiri akwa nhicha akwụkwọ gbapuo.Na-ejere ozi na lemon wedges wee nwee ọ enjoyụ!

Eziokwu gbasara nri (kwa-eje ozi):

Calories 517;abụba 32g;Cholesterol - 195 mg;sodium 600 mg;Carbohydrate - 26 g;Protein - 30 g.


Oge nzipu: Jan-14-2022