Efrata
2 tablespoons nke Chimichurri akpọnwụwo esi nri
5 tablespoons Extra Virgin Olive mmanụ, kewara
Nduku Yukon ọla edo 6 nke ọkara, nke a kpụchara na nkeji nkeji
1 tablespoon ọhụrụ Rosemary, minced
½ teaspoon nnu
¼ teaspoon ose
1 tablespoon ọhụrụ pasili Italian, chopped
1 akpa akwụkwọ nri
2 tablespoons galik, minced
½ iko anụ ọkụkọ
Lemọn afanyekwa
4 Slagel Farms Ribeyes (12 oz. nke ọ bụla)
Ntuziaka
Kpoo oven ruo ogo 450 F. N'ime obere efere, jikọta ntụ ọka chimichurri a mịrị amị na 2 tablespoons nke Extra Virgin Olive mmanụ.Hapụ maka izu ike, nkeji iri na ise.
Na nnukwu efere efere, tụba poteto na 1 tablespoon nke Extra Virgin Olive mmanụ, rosemary, nnu na ose.Richaa maka nkeji 15, kpalite, ma gaa n'ihu na-esi nri maka nkeji 15 ọzọ ma ọ bụ ruo mgbe ịchọrọ crispice.Wụsa pasili.
Mmanụ nnukwu frypan saute na 1 tablespoon nke Extra Virgin Olive mmanụ, tinye na ọkara-oke okpomọkụ.Were nnu, ose, na ntụtụ nke ntụ chimichurri akpọnwụ gbanye Ribeyes.Tinye Ribeyes na frypan ma sie nri maka nkeji 5.Tụgharịa ma sie nri maka nkeji 5 ọzọ.(Maka anụ ehi emechara nke ọma, kpuchie frypan ma nọgide na-esi nri maka nkeji 2.)
Kpoo 1 tablespoon nke Extra Virgin Olive mmanụ na ọkara skillet n'elu ọkara-oke okpomọkụ.Tinye akwụkwọ nri na galik, esi nri maka nkeji 2.Malite ịgbakwụnye (obere ntakịrị) ofe ọkụkọ ahụ, na-akpalite ka ọ daa ala nke pan- gaa n'ihu na-esi nri maka otu nkeji ọzọ.Wepu na okpomọkụ, na spritz na lemon.
Nye ihendori chimichurri ka ọ kpalie, ma fesaa n'elu anụ ahụ- na akụkụ nke poteto crispy na akwụkwọ nri galik sauteed.Nwee obi ụtọ!
Oge nzipu: Jan-21-2022